Move with Mari — A Space to Come Home to Your Body

Move with Mari is an intuitively guided movement experience that invites you to reconnect with your body, your rhythm, and your truth. This is not about choreography or getting anything perfect. It’s about softening into yourself, listening to what your body needs, and letting movement become medicine.

Each session begins gently, giving your system time to arrive.
We slowly rise into expressive, rhythmic movement, letting the music carry you into deeper release and freedom. Then we melt back into stillness, grounding what was awakened.

Whether you’re brand-new to movement or already connected to your inner flow, you are welcome here. All bodies, all stories, all levels. These sessions are offered for children and adults alike.

Bring your own playlist or flow with mine. Let the music guide you, or let your intuition take the lead. This is your space.

A Move with Mari session helps you:

  • Reconnect with your body’s natural wisdom

  • Release stress, tension, and emotional buildup

  • Feel more grounded, centered, and alive

  • Move in a way that feels nourishing instead of performative

  • Remember who you are beneath the noise

Come as you are. Let movement bring you home.

Session rate: $77 USD

A safe, loving space for you to be seen, supported, and inspired.

Heart to Heart sessions are one-on-one, intuitive, and heart-led. They offer a gentle space to breathe, reflect, and reconnect with your inner light. Each session flows naturally, guided by what you most need in the moment.

I offer Heart to Heart sessions for children and adults alike, creating an atmosphere of presence, creativity, and compassion where each person feels safe to express themselves and explore what’s within. Whether we’re talking, grounding, breathing, reflecting, or simply sharing from the heart, the space is always tailored to meet the energy and needs of the individual.

You’re welcome to bring anything into the space, whether it’s healing, creativity, relationships, self-discovery, or simply life itself. Together, we may explore grounding practices, affirmations, breathwork, or creative reflection. Above all, you’ll be met with emotional and spiritual support, compassion, and authenticity.

I’m also open to answering questions about my journey, adoption, writing, spirituality, and more, as it feels aligned.

I’m not a certified coach or therapist. I’m someone who has walked through deep healing and loves holding space for others on their own journeys home to themselves. I draw from my experience with mindfulness, yoga training, energy healing, and creative expression to meet each person exactly where they are, heart to heart.

🫶 Conversations are available in both spoken English and American Sign Language (ASL).

✨ Session Options

🌿 30-Minute Session — $50 USD
🌸 1-Hour Session — $100 USD
🔥 Emergency 30-Minute Session — $150 USD
⚡ Emergency 1-Hour Session — $300 USD

(Emergency sessions are available when support is needed sooner than usual. Availability is prioritized when possible.)

💛 Heart to Heart with Mariela